Prep Time: 1 minute
Cook Time: 75 to 90 seconds
Makes: 1 serving
Ingredients:
2 Eggs
2 Tbsp almond milk
2 Tbsp shredded Cheddar Cheese
Salt and Pepper
Directions:
1. Coat Microwave safe coffee mug with cooking spray.
2. Add eggs and milk and beat until blended.
3. Microwave on high 45 seconds then stir.
4. Microwave another 30 seconds.
5. Top with Cheese, salt and pepper.
May Top with Picante Sauce
Excellent source of bio available protein, vitamin D and choline, Vitamin A, folate, calcium and Iron
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